Don’t forget to show some gratitude for the most important person in your life – You!  One wonderful gratitude exercise to do is to write yourself a love letter, sharing all that you’re grateful for.

Don’t forget to include

  • outer qualities, like your eyes that help you see where you’re walking or your smile that connects you with others
  • inner qualities, like your tenacity that gets you through a tough situation or your kindness that lifts others up
  • and your talents, like your knack for cooking or prowess at sports



It’s time to show yourself some gratitude.  Will you write yourself a love letter of gratitude?  Tell us how that goes, either here on the blog or on the Facebook page.

Are you on Pinterest? You can find links to all the other Joy in Us posts on my Gratitude and Joy Pinterest board.


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