Go to your Medicine Cabinet.

It’s very important to keep your medications in a safe place, and out of the reach of children. It’s also important to watch expiry dates and discard medications safely.

Find any medications which have expired, or which you no longer need.  Declutter those.


Your local pharmacy will dispose of them safely, or will advise you on how to do it yourself.

One more thing… make a date in your calendar to do this again every 3 months or so.


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