Jill Chivers, creator of My Year Without Clothes Shopping, has developed a 6-week Conscious Shopping Mini Course, designed to help you identify how and why you shop, as well as giving you skills to change your relationship with shopping.

She identifies common driving forces for compulsive and over-shoppers while suggesting tactics to overcome these impulses and find the shopping buzz without spending money.  Especially helpful is the support provided through this course – twice weekly course content, coupled with regular blog articles help keep you on track to achieving the main course objective, without being overwhelmed by homework or feeling stranded between sessions.

The 6-week Conscious Shopping Mini Course is a fantastic introduction to her program, offering helpful hints and moments for self-reflection to help you become a more conscious shopper.

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