Plan to rest.  Any good adventure takes time.  Tackling the scary unknown can be tiring.   For some, it can be physically and mentally draining.  Over-committing is the surest way to dampen spirits and discourage future adventures like this one.

(Getting rest example – set a timer for each session.  Take some time out, but do plan a time for getting back to it.)

Stay tuned…

1 Comment
  1. Roz Howland 15 years ago

    So True,

    I always feel so much more productive after a rest. Also find I like to schedule the breaks in….all my breaks…. whether they are every 30 minutes, long weekends or my holidays – as soon as they’re scheduled, they seem to happen!

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